From flaxseeds to chia seeds and sesame seeds, desi kitchens have always had superfoods before they were called that. These tiny seeds are rich in fiber, protein, omega-3 fatty acids, and essential minerals. Whether you’re adding them to your roti dough, sprinkling on salads, or enjoying them roasted in desi ghee, these seeds boost heart health, aid digestion, and provide sustained energy. Al Harmain Desi Pantry offers roasted seed mixes that are perfect for a healthy snacking alternative.